Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,647.1
Total Fat 26.1 g
Saturated Fat 8.1 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 9.0 g
Cholesterol 945.0 mg
Sodium 1,702.0 mg
Potassium 5,332.9 mg
Total Carbohydrate 301.6 g
Dietary Fiber 29.5 g
Sugars 25.4 g
Protein 64.5 g
Vitamin A 118.9 %
Vitamin B-12 39.3 %
Vitamin B-6 194.4 %
Vitamin C 279.1 %
Vitamin D 32.9 %
Vitamin E 15.0 %
Calcium 70.6 %
Copper 123.4 %
Folate 85.0 %
Iron 60.1 %
Magnesium 92.5 %
Manganese 124.3 %
Niacin 98.4 %
Pantothenic Acid 91.6 %
Phosphorus 119.1 %
Riboflavin 101.3 %
Selenium 109.0 %
Thiamin 116.6 %
Zinc 52.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Frittata

View the full Potato Frittata Recipe & Instructions
Submitted by: THORNGROVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Frittata

930 calories of Baked Potato (baked potatoes), (1000 grams)

320 calories of Egg, fresh, whole, raw, (6 small)

161 calories of Yellow Sweet Corn, Frozen, (1 cup kernels)

111 calories of Peas, frozen, (1 cup)

92 calories of cooked red onion, (1 cup)

13 calories of Milk, 1%, (30 mL)

6 calories of Paprika, (1 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt - Iodized Sea Salt, (0.50 tsp)


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