Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,827.4
Total Fat 85.3 g
Saturated Fat 29.0 g
Polyunsaturated Fat 11.9 g
Monounsaturated Fat 36.7 g
Cholesterol 461.5 mg
Sodium 1,680.3 mg
Potassium 2,330.0 mg
Total Carbohydrate 127.7 g
Dietary Fiber 6.5 g
Sugars 2.5 g
Protein 132.2 g
Vitamin A 19.6 %
Vitamin B-12 178.1 %
Vitamin B-6 96.9 %
Vitamin C 14.8 %
Vitamin D 13.3 %
Vitamin E 36.8 %
Calcium 25.2 %
Copper 59.7 %
Folate 103.6 %
Iron 107.3 %
Magnesium 54.5 %
Manganese 67.1 %
Niacin 151.7 %
Pantothenic Acid 38.8 %
Phosphorus 132.9 %
Riboflavin 130.6 %
Selenium 287.9 %
Thiamin 136.4 %
Zinc 167.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stoganoff for Two

View the full Beef Stoganoff for Two Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stoganoff for Two

687 calories of Beef, top sirloin, (12 oz)

434 calories of Egg Noodles, enriched, (3 cup)

288 calories of Sour Cream, (0.50 cup)

248 calories of Canola Oil, (2 tbsp)

114 calories of Flour, white, (0.25 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

29 calories of Cornstarch, (0.06 cup)

17 calories of Beef broth, bouillon, consomme, (1 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

4 calories of Garlic, (1 clove)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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