Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,827.4 | Total Fat | 85.3 g |
---|---|
Saturated Fat | 29.0 g |
Polyunsaturated Fat | 11.9 g |
Monounsaturated Fat | 36.7 g |
Cholesterol | 461.5 mg |
Sodium | 1,680.3 mg |
Potassium | 2,330.0 mg |
Total Carbohydrate | 127.7 g |
Dietary Fiber | 6.5 g |
Sugars | 2.5 g |
Protein | 132.2 g |
Vitamin A | 19.6 % | Vitamin B-12 | 178.1 % |
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Vitamin B-6 | 96.9 % |
Vitamin C | 14.8 % |
Vitamin D | 13.3 % |
Vitamin E | 36.8 % |
Calcium | 25.2 % |
Copper | 59.7 % |
Folate | 103.6 % |
Iron | 107.3 % |
Magnesium | 54.5 % |
Manganese | 67.1 % |
Niacin | 151.7 % |
Pantothenic Acid | 38.8 % |
Phosphorus | 132.9 % |
Riboflavin | 130.6 % |
Selenium | 287.9 % |
Thiamin | 136.4 % |
Zinc | 167.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stoganoff for Two
View the full Beef Stoganoff for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stoganoff for Two
687 calories of Beef, top sirloin, (12 oz)
434 calories of Egg Noodles, enriched, (3 cup)
288 calories of Sour Cream, (0.50 cup)
248 calories of Canola Oil, (2 tbsp)
114 calories of Flour, white, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Cornstarch, (0.06 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Beef Stoganoff for Two
687 calories of Beef, top sirloin, (12 oz)
434 calories of Egg Noodles, enriched, (3 cup)
288 calories of Sour Cream, (0.50 cup)
248 calories of Canola Oil, (2 tbsp)
114 calories of Flour, white, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Cornstarch, (0.06 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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