Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 451.2
Total Fat 25.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 76.1 mg
Sodium 601.9 mg
Potassium 697.7 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.8 g
Sugars 3.1 g
Protein 36.7 g
Vitamin A 121.0 %
Vitamin B-12 72.2 %
Vitamin B-6 31.8 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 22.5 %
Copper 7.3 %
Folate 6.8 %
Iron 18.6 %
Magnesium 9.7 %
Manganese 5.8 %
Niacin 26.2 %
Pantothenic Acid 6.2 %
Phosphorus 27.5 %
Riboflavin 17.8 %
Selenium 29.9 %
Thiamin 14.0 %
Zinc 41.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef in a Bag

View the full Beef in a Bag Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef in a Bag

376 calories of Beef chuck, arm pot roast, (0.28 lb)

25 calories of Campbells Cream Mushroom Soup, (0.25 serving)

24 calories of Idaho Potato 1-medium, (0.20 serving)

20 calories of Carrots, raw, (1 small (5-1/2" long))

8 calories of Soup, Lipton Onion soup mix(1 Packet), (0.10 serving)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))


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