Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 108.2 mg |
| Sodium | 214.9 mg |
| Potassium | 269.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 11.2 g |
| Protein | 15.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 8.2 % |
| Vitamin E | 2.6 % |
| Calcium | 11.5 % |
| Copper | 3.9 % |
| Folate | 3.7 % |
| Iron | 14.2 % |
| Magnesium | 3.5 % |
| Manganese | 14.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 9.7 % |
| Riboflavin | 13.1 % |
| Selenium | 13.1 % |
| Thiamin | 4.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggface Cake Carmel/Banana
View the full Eggface Cake Carmel/Banana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggface Cake Carmel/Banana
85 calories of EAS Advant Edge Protein Powder, (3 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Bisquik Heartsmart Pancake and Baking Mix, (0.13 cup)
10 calories of Milk, 1%, (0.75 fl oz)
6 calories of Milk, 1%, (0.50 fl oz)
Calories per serving of Eggface Cake Carmel/Banana
85 calories of EAS Advant Edge Protein Powder, (3 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
36 calories of Egg, fresh, whole, raw, (0.50 large)
24 calories of Bisquik Heartsmart Pancake and Baking Mix, (0.13 cup)
10 calories of Milk, 1%, (0.75 fl oz)
6 calories of Milk, 1%, (0.50 fl oz)
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