Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 72.9
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 592.9 mg
Potassium 281.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.5 g
Sugars 5.5 g
Protein 1.6 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 33.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.1 %
Copper 2.9 %
Folate 4.9 %
Iron 5.8 %
Magnesium 2.3 %
Manganese 6.2 %
Niacin 2.3 %
Pantothenic Acid 1.6 %
Phosphorus 2.6 %
Riboflavin 1.8 %
Selenium 0.3 %
Thiamin 3.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Trader Joe's Organic Low Sodium Vegetable Broth, (0.50 cup)

4 calories of Fresh Zuchinni and/or Squash, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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