Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 184.7
Total Fat 5.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 42.1 mg
Sodium 695.3 mg
Potassium 352.8 mg
Total Carbohydrate 18.9 g
Dietary Fiber 4.1 g
Sugars 6.1 g
Protein 15.0 g
Vitamin A 6.0 %
Vitamin B-12 2.3 %
Vitamin B-6 12.2 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.5 %
Copper 8.5 %
Folate 15.5 %
Iron 12.1 %
Magnesium 8.6 %
Manganese 13.1 %
Niacin 11.7 %
Pantothenic Acid 4.7 %
Phosphorus 15.0 %
Riboflavin 7.1 %
Selenium 25.5 %
Thiamin 7.0 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gumby's Delicious Home Made Chili

View the full Gumby's Delicious Home Made Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gumby's Delicious Home Made Chili

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

39 calories of Beans, pinto, (28.13 grams)

13 calories of Beans, red kidney, (0.06 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

8 calories of Lawry's Taco Seasoning, (1 tsp)

6 calories of La Victoria Thick 'N Chunky Salsa, Medium, (1.50 tbsp)

4 calories of Stewed Tomatoes, (0.06 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Chili powder, (0.06 tbsp)

1 calories of Garlic, (0.19 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.09 tsp)

0 calories of italian seasoning, (0.06 serving)

0 calories of cumin powder, (0.06 serving)


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