Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.7 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 135.0 mg |
| Sodium | 103.0 mg |
| Potassium | 80.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 5.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.8 % |
| Copper | 2.4 % |
| Folate | 1.7 % |
| Iron | 2.0 % |
| Magnesium | 1.4 % |
| Manganese | 3.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.3 % |
| Selenium | 2.3 % |
| Thiamin | 0.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek and Mushroom Egg Bake
View the full Leek and Mushroom Egg Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek and Mushroom Egg Bake
65 calories of Butter, unsalted, (0.08 stick)
36 calories of Egg (Incredible Egg.org - 1 large egg), (0.50 serving)
18 calories of Gruyere Cheese, (0.04 cup, shredded)
10 calories of Bel Gioioso Mascarpone Cheese, (0.17 tbsp)
9 calories of Creme Fraiche, (0.17 tbsp)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
Calories per serving of Leek and Mushroom Egg Bake
65 calories of Butter, unsalted, (0.08 stick)
36 calories of Egg (Incredible Egg.org - 1 large egg), (0.50 serving)
18 calories of Gruyere Cheese, (0.04 cup, shredded)
10 calories of Bel Gioioso Mascarpone Cheese, (0.17 tbsp)
9 calories of Creme Fraiche, (0.17 tbsp)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
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