Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 207.1
Total Fat 10.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 22.6 mg
Sodium 28.6 mg
Potassium 120.4 mg
Total Carbohydrate 28.6 g
Dietary Fiber 3.1 g
Sugars 15.1 g
Protein 4.2 g
Vitamin A 1.2 %
Vitamin B-12 1.1 %
Vitamin B-6 0.8 %
Vitamin C 5.9 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 2.1 %
Copper 2.0 %
Folate 1.0 %
Iron 3.1 %
Magnesium 1.2 %
Manganese 7.5 %
Niacin 0.3 %
Pantothenic Acid 1.0 %
Phosphorus 1.6 %
Riboflavin 1.8 %
Selenium 3.2 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins

View the full Morning Glory Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins

53 calories of Olive Oil, Extra Virgin, (0.42 tbs)

33 calories of Brown Sugar, (0.04 cup, packed)

22 calories of White Bread flour, (0.05 cup)

22 calories of Wheat flour-Trader Joes, (0.05 cup)

22 calories of walnuts, (0.03 cup)

15 calories of *Flax Seed Meal (ground flax), (0.42 tbsp)

13 calories of Splenda Sugar Blend for Baking, (0.63 tsp)

11 calories of Coconut, sweetened, (0.03 cup)

8 calories of Poached Egg, (0.11 large)

5 calories of Bran Cereal-Kellogs, (0.03 cup)

2 calories of Raspberries, (0.04 cup)

2 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.11 cup)

1 calories of Egg white, large, (0.05 serving)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Vanilla Extract, (0 cup)


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