Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 183.9 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 453.9 mg |
Potassium | 783.1 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 4.8 g |
Sugars | 7.1 g |
Protein | 4.6 g |
Vitamin A | 20.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 313.0 % |
Vitamin D | 1.9 % |
Vitamin E | 6.6 % |
Calcium | 8.7 % |
Copper | 18.9 % |
Folate | 14.6 % |
Iron | 17.2 % |
Magnesium | 14.0 % |
Manganese | 30.3 % |
Niacin | 15.8 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 11.5 % |
Riboflavin | 8.7 % |
Selenium | 6.9 % |
Thiamin | 11.3 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Paella
View the full Vegetarian Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Paella
33 calories of Stewed Tomatoes, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Brown Rice, long grain, (0.13 cup)
26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
10 calories of Kitchen Basics Vegetable Stock (8oz), (0.50 serving)
8 calories of Eggplant, fresh, (0.38 cup, cubes)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Garlic, (0.50 clove)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Vegetarian Paella
33 calories of Stewed Tomatoes, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Brown Rice, long grain, (0.13 cup)
26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
10 calories of Kitchen Basics Vegetable Stock (8oz), (0.50 serving)
8 calories of Eggplant, fresh, (0.38 cup, cubes)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Garlic, (0.50 clove)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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