Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 179.8 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 0.0 mg |
Sodium | 100.8 mg |
Potassium | 72.4 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 1.5 g |
Sugars | 23.6 g |
Protein | 3.1 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 3.4 % |
Copper | 7.9 % |
Folate | 1.3 % |
Iron | 6.6 % |
Magnesium | 5.3 % |
Manganese | 11.1 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.8 % |
Riboflavin | 2.5 % |
Selenium | 2.4 % |
Thiamin | 1.4 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chocolate Tofu Pie
View the full Easy Chocolate Tofu Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chocolate Tofu Pie
83 calories of Pie crust, graham cracker, (0.08 pie shell (9" dia))
61 calories of Granulated Sugar, (0.08 cup)
18 calories of Tofu, NaSoya, Silken, Organic (1/5 package/ 91g), (0.42 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Cider Vinegar, (0.03 tbsp)
Calories per serving of Easy Chocolate Tofu Pie
83 calories of Pie crust, graham cracker, (0.08 pie shell (9" dia))
61 calories of Granulated Sugar, (0.08 cup)
18 calories of Tofu, NaSoya, Silken, Organic (1/5 package/ 91g), (0.42 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Cider Vinegar, (0.03 tbsp)
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