Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 62.1 mg |
| Sodium | 1,317.8 mg |
| Potassium | 451.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 23.3 g |
| Vitamin A | 50.6 % | Vitamin B-12 | 40.2 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 140.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.8 % |
| Copper | 4.9 % |
| Folate | 3.7 % |
| Iron | 11.4 % |
| Magnesium | 7.8 % |
| Manganese | 5.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 33.5 % |
| Riboflavin | 24.7 % |
| Selenium | 53.1 % |
| Thiamin | 11.9 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Cutlets with Roasted Peppers and Mozzarella
View the full Turkey Cutlets with Roasted Peppers and Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Cutlets with Roasted Peppers and Mozzarella
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
18 calories of Olive Oil, (0.15 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
13 calories of Wine, Marsala Cooking Wine, (1 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Pepper, black, (0.31 tsp)
1 calories of Kitchen Basics unsalted chicken cooking stock, (0.06 cup)
Calories per serving of Turkey Cutlets with Roasted Peppers and Mozzarella
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
18 calories of Olive Oil, (0.15 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
13 calories of Wine, Marsala Cooking Wine, (1 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Pepper, black, (0.31 tsp)
1 calories of Kitchen Basics unsalted chicken cooking stock, (0.06 cup)
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