Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 108.8
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 8.9 mg
Sodium 197.7 mg
Potassium 11.6 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.1 g
Sugars 2.3 g
Protein 3.6 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 1.8 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.2 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 1.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100% Whole Wheat Bread

View the full 100% Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100% Whole Wheat Bread

85 calories of Whole Wheat Flour, (0.21 cup)

19 calories of Canola Oil, (0.01 cup)

7 calories of Brown Sugar, (0.38 tsp packed)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.