Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 5.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 247.9 mg
Potassium 150.3 mg
Total Carbohydrate 5.3 g
Dietary Fiber 4.4 g
Sugars 1.6 g
Protein 6.6 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 10.0 %
Copper 2.6 %
Folate 4.2 %
Iron 14.6 %
Magnesium 4.6 %
Manganese 6.4 %
Niacin 2.2 %
Pantothenic Acid 1.0 %
Phosphorus 2.8 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 2.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Edamame Salad

View the full Roasted Edamame Salad Recipe & Instructions
Submitted by: TOOTSIE3019

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Edamame Salad

63 calories of Edamame, frozen, prepared, (0.33 Cup)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Sweet Corn, Fresh, (0.08 cup)

8 calories of Basil, (0.67 tbsp)

2 calories of Whole Tomato, Raw (average size), (0.17 serving)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Scallions, raw, (0.04 cup, chopped)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Kosher Salt, (0.13 tsp)


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