Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.6 mg |
| Sodium | 194.3 mg |
| Potassium | 287.7 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 15.4 g |
| Protein | 5.0 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 2.9 % |
| Vitamin E | 8.2 % |
| Calcium | 13.6 % |
| Copper | 10.9 % |
| Folate | 12.3 % |
| Iron | 15.9 % |
| Magnesium | 18.3 % |
| Manganese | 60.2 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 17.3 % |
| Riboflavin | 11.0 % |
| Selenium | 19.6 % |
| Thiamin | 15.8 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Bran Muffins with Cinnamon, Raisins and Blueberries
View the full Wheat Bran Muffins with Cinnamon, Raisins and Blueberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Bran Muffins with Cinnamon, Raisins and Blueberries
59 calories of Flour, white, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
39 calories of Raisins, (0.08 cup, packed)
16 calories of Wheat bran, crude, (0.13 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Molasses, (0.17 tbsp)
9 calories of Herbalife Protein Drink Mix, (0.17 tbsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of 1 large egg (per the egg board), (0.08 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.33 tsp)
Calories per serving of Wheat Bran Muffins with Cinnamon, Raisins and Blueberries
59 calories of Flour, white, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
39 calories of Raisins, (0.08 cup, packed)
16 calories of Wheat bran, crude, (0.13 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Molasses, (0.17 tbsp)
9 calories of Herbalife Protein Drink Mix, (0.17 tbsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of 1 large egg (per the egg board), (0.08 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.33 tsp)
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