Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 412.2
Total Fat 20.2 g
Saturated Fat 11.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.9 g
Cholesterol 55.5 mg
Sodium 1,080.5 mg
Potassium 188.4 mg
Total Carbohydrate 32.6 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 22.1 g
Vitamin A 66.3 %
Vitamin B-12 12.9 %
Vitamin B-6 4.4 %
Vitamin C 6.7 %
Vitamin D 0.8 %
Vitamin E 2.3 %
Calcium 47.0 %
Copper 4.3 %
Folate 5.3 %
Iron 12.8 %
Magnesium 4.7 %
Manganese 1.1 %
Niacin 1.3 %
Pantothenic Acid 4.8 %
Phosphorus 28.2 %
Riboflavin 17.3 %
Selenium 14.8 %
Thiamin 3.1 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinch Tortillas

View the full Spinch Tortillas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinch Tortillas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

82 calories of Sour Cream, reduced fat, (0.25 cup)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

32 calories of Chopped Spinch, frozen - whole block, (3 oz)

4 calories of Salsa, (1 tbsp)


No nutrition or calorie comments found.