Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 158.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,261.6 mg
Potassium 262.2 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.9 g
Sugars 2.7 g
Protein 6.1 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.3 %
Copper 9.3 %
Folate 31.2 %
Iron 18.5 %
Magnesium 7.1 %
Manganese 25.8 %
Niacin 6.6 %
Pantothenic Acid 5.3 %
Phosphorus 11.9 %
Riboflavin 3.1 %
Selenium 7.6 %
Thiamin 11.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Curried Lentils and Rice

View the full Crock Pot Curried Lentils and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Curried Lentils and Rice

61 calories of White Rice, short grain, cooked, (0.25 cup)

57 calories of Lentils, (0.25 cup)

20 calories of Vegetable Broth, (1.33 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)

5 calories of Curry powder, (0.25 tbsp)


Nutrition & Calorie Comments  

I am going to try this this weekend. I guess the high sodium come from the bouillon cubes? This sounds soooooo tastie