Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.0 mg |
| Potassium | 24.7 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.6 g |
| Protein | 2.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.9 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 2.4 % |
| Magnesium | 1.1 % |
| Manganese | 6.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 0.7 % |
| Selenium | 8.0 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Vegan Blueberry Muffins
View the full Easy Vegan Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Vegan Blueberry Muffins
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
5 calories of Silk Light (Plain), (0.08 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Easy Vegan Blueberry Muffins
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.04 cup)
5 calories of Silk Light (Plain), (0.08 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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