Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.2
Total Fat 8.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 25.3 mg
Sodium 140.9 mg
Potassium 328.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 5.1 g
Vitamin A 4.9 %
Vitamin B-12 2.1 %
Vitamin B-6 12.3 %
Vitamin C 16.6 %
Vitamin D 1.1 %
Vitamin E 0.8 %
Calcium 8.1 %
Copper 8.6 %
Folate 2.3 %
Iron 2.1 %
Magnesium 5.8 %
Manganese 6.3 %
Niacin 6.1 %
Pantothenic Acid 5.0 %
Phosphorus 10.0 %
Riboflavin 3.7 %
Selenium 3.1 %
Thiamin 6.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Skins

View the full Potato Skins Recipe & Instructions
Submitted by: TOLLEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Skins

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

41 calories of Cheddar Cheese, (0.09 cup, shredded)

39 calories of Butter, salted, (0.38 tbsp)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))


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