Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 44.6 mg |
| Sodium | 815.6 mg |
| Potassium | 376.7 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.7 g |
| Protein | 20.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 36.9 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.3 % |
| Copper | 8.6 % |
| Folate | 6.0 % |
| Iron | 15.8 % |
| Magnesium | 10.9 % |
| Manganese | 30.2 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 22.8 % |
| Riboflavin | 10.7 % |
| Selenium | 42.8 % |
| Thiamin | 14.0 % |
| Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Beef Sandwich
View the full Italian Beef Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Beef Sandwich
105 calories of Beef, bottom round, (0.17 lb)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Beef Bullion Cube, (0.33 serving)
2 calories of Beef Bullion Cube, (0.33 serving)
Calories per serving of Italian Beef Sandwich
105 calories of Beef, bottom round, (0.17 lb)
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Beef Bullion Cube, (0.33 serving)
2 calories of Beef Bullion Cube, (0.33 serving)
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