Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 249.0
Total Fat 8.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 51.3 mg
Sodium 1,641.5 mg
Potassium 515.7 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.4 g
Sugars 8.6 g
Protein 23.2 g
Vitamin A 17.0 %
Vitamin B-12 2.7 %
Vitamin B-6 13.6 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 35.9 %
Copper 1.6 %
Folate 1.2 %
Iron 4.1 %
Magnesium 4.0 %
Manganese 2.5 %
Niacin 25.4 %
Pantothenic Acid 4.9 %
Phosphorus 66.2 %
Riboflavin 24.2 %
Selenium 11.0 %
Thiamin 3.0 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken spaghetti squash

View the full Cheesy Chicken spaghetti squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken spaghetti squash

124 calories of Velveeta Light Cheese Product, (2 oz)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

43 calories of *98% fat free cream of mushroom soup, (0.31 cup)

12 calories of Diced Tomatoes Rotel green chilies .5 cup, (0.31 cup)

10 calories of Spaghetti Squash, (0.25 cup)

8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)

4 calories of Bell Pepper (Green) 1 Med, Raw, (0.13 serving)


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