Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,244.3 | Total Fat | 110.6 g |
|---|---|
| Saturated Fat | 21.0 g |
| Polyunsaturated Fat | 18.1 g |
| Monounsaturated Fat | 63.8 g |
| Cholesterol | 39.5 mg |
| Sodium | 959.0 mg |
| Potassium | 2,571.3 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 14.0 g |
| Sugars | 17.2 g |
| Protein | 31.3 g |
| Vitamin A | 208.4 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 40.1 % |
| Vitamin C | 92.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 57.8 % |
| Calcium | 81.3 % |
| Copper | 62.6 % |
| Folate | 43.1 % |
| Iron | 32.2 % |
| Magnesium | 77.7 % |
| Manganese | 230.4 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 96.2 % |
| Riboflavin | 37.8 % |
| Selenium | 21.7 % |
| Thiamin | 35.0 % |
| Zinc | 36.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shaved Zucchini Salad - full recipe
View the full Shaved Zucchini Salad - full recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shaved Zucchini Salad - full recipe
630 calories of Olive Oil, (0.33 cup)
229 calories of Pine Nuts, (0.25 cup)
228 calories of Parmesan Cheese, grated, (0.50 cup)
144 calories of Zucchini, (900 grams)
8 calories of Lemon Juice, (1 fl oz)
Calories per serving of Shaved Zucchini Salad - full recipe
630 calories of Olive Oil, (0.33 cup)
229 calories of Pine Nuts, (0.25 cup)
228 calories of Parmesan Cheese, grated, (0.50 cup)
144 calories of Zucchini, (900 grams)
8 calories of Lemon Juice, (1 fl oz)
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