Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.6 | Total Fat | 30.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 8.6 g |
| Monounsaturated Fat | 16.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.4 mg |
| Potassium | 299.0 mg |
| Total Carbohydrate | 64.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 38.2 g |
| Protein | 8.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.1 % |
| Calcium | 2.5 % |
| Copper | 23.4 % |
| Folate | 14.5 % |
| Iron | 16.0 % |
| Magnesium | 21.3 % |
| Manganese | 32.4 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.4 % |
| Riboflavin | 9.8 % |
| Selenium | 15.6 % |
| Thiamin | 13.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serving Sweet Tooth Fix: Microwave Brownie
View the full Single Serving Sweet Tooth Fix: Microwave Brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serving Sweet Tooth Fix: Microwave Brownie
186 calories of Canola Oil, (1.50 tbsp)
144 calories of Granulated Sugar, (9 tsp)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
86 calories of Flour, white, (0.19 cup)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Water, tap, (45 mL)
Calories per serving of Single Serving Sweet Tooth Fix: Microwave Brownie
186 calories of Canola Oil, (1.50 tbsp)
144 calories of Granulated Sugar, (9 tsp)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
86 calories of Flour, white, (0.19 cup)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Water, tap, (45 mL)
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