Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.2 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 10.3 mg |
| Sodium | 379.3 mg |
| Potassium | 502.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 7.8 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 6.3 % |
| Copper | 14.1 % |
| Folate | 16.0 % |
| Iron | 24.0 % |
| Magnesium | 17.7 % |
| Manganese | 48.1 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 14.7 % |
| Riboflavin | 4.7 % |
| Selenium | 6.0 % |
| Thiamin | 4.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry in a Hurry
View the full Chicken Curry in a Hurry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry in a Hurry
47 calories of Canola Oil, (0.38 tbsp)
30 calories of Coconut Milk (Silk), (0.38 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Curry powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Curry in a Hurry
47 calories of Canola Oil, (0.38 tbsp)
30 calories of Coconut Milk (Silk), (0.38 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Curry powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
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