Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 18.2 mg
Sodium 238.4 mg
Potassium 166.4 mg
Total Carbohydrate 35.6 g
Dietary Fiber 3.1 g
Sugars 16.8 g
Protein 4.3 g
Vitamin A 3.7 %
Vitamin B-12 23.1 %
Vitamin B-6 22.6 %
Vitamin C 0.9 %
Vitamin D 8.4 %
Vitamin E 24.1 %
Calcium 31.4 %
Copper 3.2 %
Folate 21.7 %
Iron 23.1 %
Magnesium 3.7 %
Manganese 28.3 %
Niacin 21.3 %
Pantothenic Acid 22.1 %
Phosphorus 8.7 %
Riboflavin 24.7 %
Selenium 4.0 %
Thiamin 22.4 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart-Healthy Honey Raisin Bran Muffins

View the full Heart-Healthy Honey Raisin Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart-Healthy Honey Raisin Bran Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of Olive Oil, (0.02 cup)

34 calories of Total Raisin Bran Cereal, (0.21 cup (1 serving))

31 calories of Honey, (0.03 cup)

20 calories of Raisins, (0.04 cup, packed)

8 calories of Milk, nonfat, (0.10 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Brown Sugar, (0.25 tsp packed)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)


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