Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 14.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 23.2 mg
Sodium 325.1 mg
Potassium 179.6 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 14.8 g
Vitamin A 0.8 %
Vitamin B-12 27.7 %
Vitamin B-6 10.8 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.0 %
Copper 2.6 %
Folate 2.7 %
Iron 6.8 %
Magnesium 4.9 %
Manganese 4.6 %
Niacin 38.2 %
Pantothenic Acid 1.6 %
Phosphorus 10.3 %
Riboflavin 3.8 %
Selenium 65.0 %
Thiamin 4.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stew Leonard's Tuna Salad

View the full Stew Leonard's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stew Leonard's Tuna Salad

120 calories of Hellmann's Mayonaise, (1.33 tbsp)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)


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