Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 69.6
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 17.9 mg
Sodium 131.9 mg
Potassium 83.9 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 5.7 g
Vitamin A 0.5 %
Vitamin B-12 1.5 %
Vitamin B-6 7.1 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.6 %
Copper 0.8 %
Folate 0.7 %
Iron 1.2 %
Magnesium 1.9 %
Manganese 0.9 %
Niacin 13.3 %
Pantothenic Acid 2.0 %
Phosphorus 5.9 %
Riboflavin 1.4 %
Selenium 6.3 %
Thiamin 1.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade chicken salad approx. 1/4C serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade chicken salad approx. 1/4C serving

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

7 calories of Kraft Light Done Right Ranch Salad Dressing, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.08 tbsp)


No nutrition or calorie comments found.