Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 380.2 mg |
| Potassium | 135.1 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.6 g |
| Protein | 1.5 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.4 % |
| Copper | 2.5 % |
| Folate | 5.3 % |
| Iron | 4.1 % |
| Magnesium | 4.2 % |
| Manganese | 8.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 4.2 % |
| Selenium | 0.8 % |
| Thiamin | 3.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's Pan Fried Green Beans
View the full Dad's Pan Fried Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's Pan Fried Green Beans
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Soy Sauce, (0.42 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of balsamic vinegar, (0.17 tablespoon)
Calories per serving of Dad's Pan Fried Green Beans
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Soy Sauce, (0.42 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of balsamic vinegar, (0.17 tablespoon)
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