Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 381.5
Total Fat 16.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 5.5 g
Cholesterol 114.7 mg
Sodium 487.8 mg
Potassium 630.5 mg
Total Carbohydrate 22.0 g
Dietary Fiber 5.6 g
Sugars 10.0 g
Protein 34.2 g
Vitamin A 95.8 %
Vitamin B-12 6.2 %
Vitamin B-6 33.6 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.8 %
Copper 10.5 %
Folate 8.2 %
Iron 15.3 %
Magnesium 12.7 %
Manganese 15.3 %
Niacin 30.3 %
Pantothenic Acid 11.1 %
Phosphorus 27.3 %
Riboflavin 14.4 %
Selenium 61.2 %
Thiamin 9.3 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce with Ground Turkey and Vegetables

View the full Spaghetti Sauce with Ground Turkey and Vegetables Recipe & Instructions
Submitted by: MELLIEBELLIE7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce with Ground Turkey and Vegetables

264 calories of Ground Turkey, (112.50 grams)

70 calories of Catelli Garden Select Garlic and Onion Tomato Sauce, (0.50 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Zucchini, (62.50 grams)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Carrots, cooked, (0.50 carrot)

5 calories of Oregano, fresh, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

0 calories of Basil, (0.25 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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