Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.6 mg |
| Potassium | 892.1 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 21.6 g |
| Protein | 3.0 g |
| Vitamin A | 93.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 245.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 9.2 % |
| Copper | 8.1 % |
| Folate | 29.4 % |
| Iron | 13.4 % |
| Magnesium | 14.5 % |
| Manganese | 11.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 9.1 % |
| Selenium | 2.4 % |
| Thiamin | 10.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in papaya-watermelon mixer
View the full papaya-watermelon mixer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of papaya-watermelon mixer
59 calories of Papayas, (0.50 medium (5-1/8" long x 3" dia))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
23 calories of Watermelon, (0.50 cup, balls)
11 calories of Parsley, (0.50 cup)
1 calories of Basil, (1 tbsp)
Calories per serving of papaya-watermelon mixer
59 calories of Papayas, (0.50 medium (5-1/8" long x 3" dia))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
23 calories of Watermelon, (0.50 cup, balls)
11 calories of Parsley, (0.50 cup)
1 calories of Basil, (1 tbsp)
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