Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 103.2 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 11.9 mg |
Potassium | 169.1 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 4.2 g |
Sugars | 2.3 g |
Protein | 7.2 g |
Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 21.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 4.5 % |
Copper | 2.4 % |
Folate | 4.9 % |
Iron | 9.5 % |
Magnesium | 3.3 % |
Manganese | 4.4 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 3.0 % |
Riboflavin | 2.2 % |
Selenium | 0.5 % |
Thiamin | 4.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alton Brown's Roasted Edamame Salad
View the full Alton Brown's Roasted Edamame Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alton Brown's Roasted Edamame Salad
65 calories of Edamame, frozen, unprepared, (0.50 Cup)
17 calories of Sweet Corn, Fresh, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Basil, fresh, (0.06 cup)
0 calories of Bertolli Red Wine Vinegar, (0.25 tbsp)
Calories per serving of Alton Brown's Roasted Edamame Salad
65 calories of Edamame, frozen, unprepared, (0.50 Cup)
17 calories of Sweet Corn, Fresh, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Basil, fresh, (0.06 cup)
0 calories of Bertolli Red Wine Vinegar, (0.25 tbsp)
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