Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 293.3 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 30.3 mg |
Sodium | 706.4 mg |
Potassium | 228.8 mg |
Total Carbohydrate | 37.8 g |
Dietary Fiber | 2.5 g |
Sugars | 2.5 g |
Protein | 22.4 g |
Vitamin A | 21.0 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 23.4 % |
Vitamin D | 4.2 % |
Vitamin E | 1.0 % |
Calcium | 18.1 % |
Copper | 5.6 % |
Folate | 21.2 % |
Iron | 12.2 % |
Magnesium | 7.0 % |
Manganese | 19.4 % |
Niacin | 13.2 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 17.0 % |
Riboflavin | 18.4 % |
Selenium | 24.8 % |
Thiamin | 23.2 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Pizza with Chicken and Zucchini
View the full White Pizza with Chicken and Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Pizza with Chicken and Zucchini
141 calories of Flour, white, (0.31 cup)
34 calories of Kraft Mozzarella, Fat Free, (0.19 cup)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Milk, 1%, (0.13 cup)
8 calories of Active Dry Yeast, (2.63 gram(s))
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Flour, white, (0.01 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Chicken bouillon, (0.06 cube)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of warm water, (0.13 cup)
Calories per serving of White Pizza with Chicken and Zucchini
141 calories of Flour, white, (0.31 cup)
34 calories of Kraft Mozzarella, Fat Free, (0.19 cup)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Milk, 1%, (0.13 cup)
8 calories of Active Dry Yeast, (2.63 gram(s))
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Flour, white, (0.01 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Chicken bouillon, (0.06 cube)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, white, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of warm water, (0.13 cup)
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