Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 361.9 mg |
| Potassium | 23.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.9 g |
| Protein | 4.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.2 % |
| Folate | 1.4 % |
| Iron | 11.2 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NFNS Black Bean Dip
View the full NFNS Black Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NFNS Black Bean Dip
65 calories of Bush's, Black Beans, (0.31 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Chili powder, (0.06 tbsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Onion powder, (0.03 tsp)
Calories per serving of NFNS Black Bean Dip
65 calories of Bush's, Black Beans, (0.31 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Chili powder, (0.06 tbsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Onion powder, (0.03 tsp)
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