Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 7.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.2 g
Cholesterol 42.1 mg
Sodium 308.0 mg
Potassium 320.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 4.6 g
Sugars 0.2 g
Protein 15.3 g
Vitamin A 8.8 %
Vitamin B-12 2.3 %
Vitamin B-6 15.0 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.7 %
Copper 10.5 %
Folate 5.3 %
Iron 12.1 %
Magnesium 9.4 %
Manganese 9.9 %
Niacin 14.2 %
Pantothenic Acid 4.9 %
Phosphorus 18.4 %
Riboflavin 6.8 %
Selenium 24.7 %
Thiamin 5.7 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristen's Tacos

View the full Kristen's Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristen's Tacos

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)

14 calories of Refried beans, ROSARITA, refried beans, traditional, (0.06 cup)

9 calories of Salsa, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)

0 calories of Romaine Lettuce (salad), (0.06 cup, shredded)


No nutrition or calorie comments found.