Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 351.2
Total Fat 13.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.7 g
Cholesterol 68.8 mg
Sodium 1,389.7 mg
Potassium 1,156.1 mg
Total Carbohydrate 22.6 g
Dietary Fiber 6.0 g
Sugars 5.9 g
Protein 40.3 g
Vitamin A 18.6 %
Vitamin B-12 1.2 %
Vitamin B-6 18.0 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 7.5 %
Copper 37.1 %
Folate 27.2 %
Iron 16.0 %
Magnesium 17.2 %
Manganese 42.1 %
Niacin 48.8 %
Pantothenic Acid 25.7 %
Phosphorus 31.4 %
Riboflavin 46.4 %
Selenium 25.4 %
Thiamin 16.6 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Satay Lettuce Wraps

View the full Satay Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Satay Lettuce Wraps

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

51 calories of Peanuts, dry-roasted, (0.06 cup)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

37 calories of Portabella Mushrooms, (141.75 grams)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))

15 calories of Apple juice, unsweetened, (0.13 cup)

11 calories of Soy sauce (tamari), (1 tbsp)

8 calories of Scallions, raw, (0.25 cup, chopped)

4 calories of Garlic, (1 cloves)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Hot Pepper Sauce, (0.25 tsp)


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