Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 443.2
Total Fat 29.0 g
Saturated Fat 8.4 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 13.3 g
Cholesterol 647.0 mg
Sodium 850.0 mg
Potassium 626.3 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.5 g
Sugars 2.3 g
Protein 25.8 g
Vitamin A 20.6 %
Vitamin B-12 27.2 %
Vitamin B-6 25.5 %
Vitamin C 30.8 %
Vitamin D 23.5 %
Vitamin E 8.2 %
Calcium 25.3 %
Copper 6.9 %
Folate 22.6 %
Iron 17.6 %
Magnesium 10.4 %
Manganese 12.1 %
Niacin 5.4 %
Pantothenic Acid 22.7 %
Phosphorus 35.3 %
Riboflavin 50.2 %
Selenium 68.2 %
Thiamin 11.9 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Potato Frittata

View the full Rosemary Potato Frittata Recipe & Instructions
Submitted by: DOBIN1958

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Potato Frittata

216 calories of Egg, fresh, whole, raw, (3 large)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

40 calories of Argitoni Parmigiano Reggiano (grated), (2 tbsp)

13 calories of Milk, 1%, (0.13 cup)

7 calories of Onions, raw, (0.25 small)

1 calories of Rosemary, dried, (0.13 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.