Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 179.1
Total Fat 6.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 214.3 mg
Potassium 299.3 mg
Total Carbohydrate 26.0 g
Dietary Fiber 5.8 g
Sugars 0.5 g
Protein 6.2 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.6 %
Copper 5.1 %
Folate 3.1 %
Iron 5.9 %
Magnesium 4.7 %
Manganese 12.4 %
Niacin 4.0 %
Pantothenic Acid 1.9 %
Phosphorus 3.8 %
Riboflavin 2.0 %
Selenium 0.9 %
Thiamin 3.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Curry

View the full Chickpea Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Curry

89 calories of Chick Peas, (0.33 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Coriander leaf, dried, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Distilled Water, (0.67 oz)


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