Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.5
Total Fat 9.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 35.5 mg
Sodium 723.2 mg
Potassium 209.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 10.8 g
Vitamin A 0.8 %
Vitamin B-12 4.5 %
Vitamin B-6 9.4 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.3 %
Copper 4.1 %
Folate 2.8 %
Iron 5.1 %
Magnesium 3.2 %
Manganese 4.4 %
Niacin 9.4 %
Pantothenic Acid 2.8 %
Phosphorus 10.1 %
Riboflavin 8.5 %
Selenium 19.7 %
Thiamin 15.9 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Val's Green chile

View the full Val's Green chile Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Val's Green chile

119 calories of Pork Shoulder (pork butt, picnic roast), (1.33 oz)

9 calories of Green Chiles (Whole), (2.67 oz)

9 calories of Flour, white, (0.02 cup)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 tsp)

1 calories of Chicken boullion, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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