Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 68.0
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 24.9 mg
Potassium 439.7 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.8 g
Sugars 2.1 g
Protein 2.4 g
Vitamin A 88.9 %
Vitamin B-12 0.2 %
Vitamin B-6 9.3 %
Vitamin C 23.1 %
Vitamin D 6.8 %
Vitamin E 3.2 %
Calcium 2.6 %
Copper 10.1 %
Folate 9.8 %
Iron 5.0 %
Magnesium 6.9 %
Manganese 11.2 %
Niacin 10.6 %
Pantothenic Acid 7.2 %
Phosphorus 8.1 %
Riboflavin 14.3 %
Selenium 5.4 %
Thiamin 6.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Vegetables - no salt

View the full Oven Roasted Vegetables - no salt Recipe & Instructions
Submitted by: KPUCCIO1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Vegetables - no salt

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Baby Carrots, raw, (25 grams)

8 calories of Mushrooms, fresh, (2 medium)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Green Beans (snap), (0.19 cup)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)


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