Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,186.2
Total Fat 64.8 g
Saturated Fat 34.4 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 22.0 g
Cholesterol 226.0 mg
Sodium 2,158.3 mg
Potassium 1,127.0 mg
Total Carbohydrate 86.2 g
Dietary Fiber 11.6 g
Sugars 7.5 g
Protein 65.1 g
Vitamin A 41.3 %
Vitamin B-12 17.4 %
Vitamin B-6 20.2 %
Vitamin C 37.2 %
Vitamin D 3.4 %
Vitamin E 9.2 %
Calcium 90.0 %
Copper 24.9 %
Folate 36.7 %
Iron 25.7 %
Magnesium 26.8 %
Manganese 48.1 %
Niacin 12.5 %
Pantothenic Acid 11.7 %
Phosphorus 78.8 %
Riboflavin 40.8 %
Selenium 27.1 %
Thiamin 24.5 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili

View the full Cincinnati Chili Recipe & Instructions
Submitted by: LORANNEBRONZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili

456 calories of Cheddar Cheese, (4 oz)

230 calories of Beef, Ground Round, 85/15, (4 oz)

225 calories of Pasta, cooked, (2.25 oz)

96 calories of Beans, red kidney, (113.50 grams)

47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

18 calories of Milk Chocolate Candy, (3.50 grams)

10 calories of Tomato juice, with salt added, (0.25 cup)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Cardamom, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Coriander seed, (0.06 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No, this is not for calorie counting, however, I have had Cincinnati chili and this is good. Moderation is the key. Submitted by:
JUDIJEAN

(9/7/10)
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