Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 19.5 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.9 g |
| Protein | 4.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 1.7 % |
| Folate | 0.1 % |
| Iron | 0.9 % |
| Magnesium | 1.2 % |
| Manganese | 6.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Guilt Peanut Butter "Fudge"
View the full No-Guilt Peanut Butter "Fudge" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Guilt Peanut Butter "Fudge"
59 calories of natural peanut butter, (0.56 tbsp)
10 calories of Jay Robb vanilla protein powder, (0.09 serving)
8 calories of Maple Syrup, (0.01 cup)
3 calories of *Flax Seed Meal (ground flax), (0.09 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
Calories per serving of No-Guilt Peanut Butter "Fudge"
59 calories of natural peanut butter, (0.56 tbsp)
10 calories of Jay Robb vanilla protein powder, (0.09 serving)
8 calories of Maple Syrup, (0.01 cup)
3 calories of *Flax Seed Meal (ground flax), (0.09 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
Calories in Similar Recipes
- So easy and good
- Gluten free cookies!
- a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this ...
- Very easy weeknight meal
- These sweet potatoes are cooked with a West African-style peanut sauce.
- This is sure to tickle your tastebuds while giving you a kick of potassium and vitamins A and C! For...
- Great for occasional energy boost.
- with Whole Wheat Noodles
- Yummy muffins. Great breakfast food.
- serve on rice or tortillas
- This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs...
Nutrition & Calorie Comments