Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.3
Total Fat 15.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 85.0 mg
Sodium 304.8 mg
Potassium 250.8 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.1 g
Sugars 3.7 g
Protein 14.4 g
Vitamin A 10.0 %
Vitamin B-12 28.5 %
Vitamin B-6 11.9 %
Vitamin C 17.4 %
Vitamin D 1.0 %
Vitamin E 2.0 %
Calcium 1.5 %
Copper 4.2 %
Folate 4.2 %
Iron 10.4 %
Magnesium 5.3 %
Manganese 8.8 %
Niacin 17.4 %
Pantothenic Acid 4.0 %
Phosphorus 12.8 %
Riboflavin 12.1 %
Selenium 23.1 %
Thiamin 4.6 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nana's Favorite Meatloaf

View the full Nana's Favorite Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana's Favorite Meatloaf

200 calories of Ground beef, lean, (2.67 oz)

20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.17 slice)

13 calories of Ketchup, Heinz, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Kroger Diced Tomatoes w/green chilies, (1.67 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

0 calories of Chili powder, (0.01 tsp)


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