Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.5
Total Fat 2.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 18.3 mg
Sodium 252.1 mg
Potassium 91.6 mg
Total Carbohydrate 29.0 g
Dietary Fiber 2.3 g
Sugars 15.9 g
Protein 3.4 g
Vitamin A 64.2 %
Vitamin B-12 0.7 %
Vitamin B-6 1.1 %
Vitamin C 1.6 %
Vitamin D 2.1 %
Vitamin E 1.6 %
Calcium 8.1 %
Copper 3.9 %
Folate 3.5 %
Iron 5.1 %
Magnesium 3.4 %
Manganese 6.3 %
Niacin 2.1 %
Pantothenic Acid 1.7 %
Phosphorus 4.5 %
Riboflavin 3.8 %
Selenium 4.9 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate Chip Muffins

View the full Pumpkin Chocolate Chip Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate Chip Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Organic cane sugar, (1 tsp)

11 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.06 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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