Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 27.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.7 mg
Sodium 123.4 mg
Potassium 142.6 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 5.0 g
Vitamin A 10.0 %
Vitamin B-12 13.3 %
Vitamin B-6 2.7 %
Vitamin C 0.1 %
Vitamin D 6.9 %
Vitamin E 2.7 %
Calcium 1.3 %
Copper 0.7 %
Folate 10.1 %
Iron 4.0 %
Magnesium 1.0 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 6.9 %
Phosphorus 5.2 %
Riboflavin 33.7 %
Selenium 15.1 %
Thiamin 6.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg cups w/ mushrooms & Turkey Bacon

View the full Egg cups w/ mushrooms & Turkey Bacon Recipe & Instructions
Submitted by: PINK_RHEAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg cups w/ mushrooms & Turkey Bacon

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)

7 calories of Jenni O Extra Lean Turkey Bacon (1 slice), (0.33 serving)

0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)


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