Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.0 |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.7 mg |
| Sodium | 123.4 mg |
| Potassium | 142.6 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 5.0 g |
| Vitamin A | 10.0 % |
|---|---|
| Vitamin B-12 | 13.3 % |
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 6.9 % |
| Vitamin E | 2.7 % |
| Calcium | 1.3 % |
| Copper | 0.7 % |
| Folate | 10.1 % |
| Iron | 4.0 % |
| Magnesium | 1.0 % |
| Manganese | 0.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 5.2 % |
| Riboflavin | 33.7 % |
| Selenium | 15.1 % |
| Thiamin | 6.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg cups w/ mushrooms & Turkey Bacon
View the full Egg cups w/ mushrooms & Turkey Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg cups w/ mushrooms & Turkey Bacon
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
7 calories of Jenni O Extra Lean Turkey Bacon (1 slice), (0.33 serving)
0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)
Calories per serving of Egg cups w/ mushrooms & Turkey Bacon
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
7 calories of Jenni O Extra Lean Turkey Bacon (1 slice), (0.33 serving)
0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)
No nutrition or calorie comments found.
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