Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.9 mg |
| Potassium | 58.4 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 0.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.4 % |
| Copper | 0.7 % |
| Folate | 3.3 % |
| Iron | 0.8 % |
| Magnesium | 0.5 % |
| Manganese | 2.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lettuce, tomatoe and cilantro
View the full Lettuce, tomatoe and cilantro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lettuce, tomatoe and cilantro
20 calories of Olive Oil, (0.50 1tsp)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.50 slice, thin/small)
1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Lettuce, tomatoe and cilantro
20 calories of Olive Oil, (0.50 1tsp)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.50 slice, thin/small)
1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
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