Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.4
Total Fat 15.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 65.7 mg
Sodium 406.8 mg
Potassium 419.2 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.6 g
Sugars 2.3 g
Protein 27.3 g
Vitamin A 4.9 %
Vitamin B-12 7.2 %
Vitamin B-6 38.4 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 7.8 %
Copper 5.7 %
Folate 4.4 %
Iron 12.5 %
Magnesium 11.0 %
Manganese 21.0 %
Niacin 64.6 %
Pantothenic Acid 10.2 %
Phosphorus 25.0 %
Riboflavin 7.5 %
Selenium 30.4 %
Thiamin 7.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil Chicken in Coconut Curry Sauce

View the full Basil Chicken in Coconut Curry Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil Chicken in Coconut Curry Sauce

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

79 calories of Coconut Milk (light), (3.50 oz)

60 calories of Olive Oil, (0.50 tbsp)

27 calories of Cornstarch, (7 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Garlic, (1.25 cloves)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Cloves, ground, (0.13 tsp)

1 calories of Cardamom, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Basil, (0.75 tbsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Coriander leaf, dried, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of ground tumeric, (0.06 tsp)


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