Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 303.9 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 145.5 mg |
Sodium | 1,823.4 mg |
Potassium | 353.4 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 5.5 g |
Sugars | 12.6 g |
Protein | 20.6 g |
Vitamin A | 110.7 % | Vitamin B-12 | 9.2 % |
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Vitamin B-6 | 18.3 % |
Vitamin C | 89.1 % |
Vitamin D | 3.3 % |
Vitamin E | 4.2 % |
Calcium | 41.9 % |
Copper | 5.9 % |
Folate | 19.4 % |
Iron | 17.5 % |
Magnesium | 14.8 % |
Manganese | 31.1 % |
Niacin | 21.7 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 24.2 % |
Riboflavin | 18.6 % |
Selenium | 26.2 % |
Thiamin | 5.7 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Chicken Italian Meat Loaf
View the full Stuffed Chicken Italian Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Chicken Italian Meat Loaf
75 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.50 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.13 cup)
19 calories of Cheese Riccota Part Skim Milk (Great Value), (0.06 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Stuffed Chicken Italian Meat Loaf
75 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.50 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.13 cup)
19 calories of Cheese Riccota Part Skim Milk (Great Value), (0.06 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
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