Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 342.4 mg |
| Potassium | 174.1 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 29.4 g |
| Protein | 3.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 1.3 % |
| Copper | 4.5 % |
| Folate | 13.4 % |
| Iron | 7.9 % |
| Magnesium | 4.1 % |
| Manganese | 13.4 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.7 % |
| Riboflavin | 9.8 % |
| Selenium | 13.5 % |
| Thiamin | 14.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-Banana Muffins with Crumb Topping
View the full Blueberry-Banana Muffins with Crumb Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-Banana Muffins with Crumb Topping
96 calories of Flour, white, (0.21 cup)
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of earth balance butter, (0.33 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Brown Sugar, (0.04 cup, unpacked)
5 calories of Blueberries, fresh, (0.06 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Blueberry-Banana Muffins with Crumb Topping
96 calories of Flour, white, (0.21 cup)
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of earth balance butter, (0.33 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Brown Sugar, (0.04 cup, unpacked)
5 calories of Blueberries, fresh, (0.06 cup)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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