Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 140.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 12.9 mg |
Sodium | 679.3 mg |
Potassium | 171.3 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 3.7 g |
Sugars | 2.6 g |
Protein | 6.8 g |
Vitamin A | 42.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 6.1 % |
Copper | 3.0 % |
Folate | 7.9 % |
Iron | 5.0 % |
Magnesium | 3.7 % |
Manganese | 12.9 % |
Niacin | 6.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 4.3 % |
Riboflavin | 5.5 % |
Selenium | 10.4 % |
Thiamin | 8.5 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open-faced Tuna Salad Melt
View the full Open-faced Tuna Salad Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open-faced Tuna Salad Melt
50 calories of Bread, reduced-calorie, wheat, (1 slice)
50 calories of American Chees 2% (1 slice), (1 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of tuna, white albacore in water, Aldi's Northern Catch, (0.25 cup)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of vinegar, red wine, (0.50 tsp)
Calories per serving of Open-faced Tuna Salad Melt
50 calories of Bread, reduced-calorie, wheat, (1 slice)
50 calories of American Chees 2% (1 slice), (1 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of tuna, white albacore in water, Aldi's Northern Catch, (0.25 cup)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of vinegar, red wine, (0.50 tsp)
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