Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 468.5 mg |
| Potassium | 96.7 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.0 g |
| Protein | 7.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.2 % |
| Copper | 1.6 % |
| Folate | 1.6 % |
| Iron | 1.6 % |
| Magnesium | 2.2 % |
| Manganese | 5.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 2.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan "Spaghetti" with "Meat" Sauce
View the full Vegan "Spaghetti" with "Meat" Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan "Spaghetti" with "Meat" Sauce
39 calories of Morningstar Farms Veggie Crumbles, (0.33 cup)
21 calories of Spaghetti Squash, (0.50 cup)
11 calories of Veggie - Cherry Tomatoes, (0.33 cup)
9 calories of Sun Roma Golden Roma Tomatoes, 1/2 cup Serving, (0.17 cup)
8 calories of Vegetable, Bell Pepper, Red, chopped, (0.17 cup)
3 calories of Cheese, 100% Grated Parmesan, Shur Fine, (0.33 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)
0 calories of salt, Hain* sea salt, (0.17 tsp)
Calories per serving of Vegan "Spaghetti" with "Meat" Sauce
39 calories of Morningstar Farms Veggie Crumbles, (0.33 cup)
21 calories of Spaghetti Squash, (0.50 cup)
11 calories of Veggie - Cherry Tomatoes, (0.33 cup)
9 calories of Sun Roma Golden Roma Tomatoes, 1/2 cup Serving, (0.17 cup)
8 calories of Vegetable, Bell Pepper, Red, chopped, (0.17 cup)
3 calories of Cheese, 100% Grated Parmesan, Shur Fine, (0.33 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)
0 calories of salt, Hain* sea salt, (0.17 tsp)
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