Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 47.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 79.2 mg
Potassium 50.8 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 2.2 g
Vitamin A 1.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 2.1 %
Vitamin E 0.1 %
Calcium 6.3 %
Copper 0.4 %
Folate 2.4 %
Iron 2.0 %
Magnesium 0.4 %
Manganese 1.8 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 2.2 %
Riboflavin 1.9 %
Selenium 3.4 %
Thiamin 2.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Pancakes

View the full Yummy Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Pancakes

18 calories of Flour, white, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

8 calories of Milk, Fat Free, Skim, (0.67 oz)

3 calories of Honey, (0.04 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.17 tbsp)

0 calories of Baking Powder, (0.13 tsp)


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